Yoga for Beginners: "Yogaś citta-vṛtti nirodhaḥ" class

Update: 2020-04-29

Description

Patanjali’s Yoga Sutra I.2

योगश्चित्तवृत्तिनिरोध

Yogaś citta-vṛtti nirodhaḥ

When you stop identifying with your thoughts and the fluctuations of your mind, then there is Yoga.

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Yoga for Beginners: "Yogaś citta-vṛtti nirodhaḥ" class

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Yoga for Beginners: "Yogaś citta-vṛtti nirodhaḥ" class

Dom Catto

Yoga for Beginners: "Yogaś citta-vṛtti nirodhaḥ" class